Live The Full You

Catherine Oaks, Author and Speaker About Me

Hit the PAUSE button to discover your life's purpose.

Design the Life You Want to Live!

Through my free course, you will uncover seven tools for living with authentic happiness. Uncover the values of strong relationships, moral strength, physical wellbeing, and self-love — the fundamental building blocks of a purposeful life are waiting for you. Don’t wait, enroll in 7 Tools for Living for FREE!

The Miracle of Deep Cleansing

Free yourself from the distractions, intoxicants, and the poisons of life. You can be as wealthy as Jeff Bezos, but without your health and peace of mind, your world can become a golden hell. 

Through the systems of Tai Chi and Qi Gong, I transformed my life in just six months. Learn to cleanse the temple of the body, mind, and spirit.

Relax

Being able to relax is the first step to get in touch with the deepest areas of your inner self and uncover truths that are life-changing. Managing your internal dialogue is essential. It will ground you in the present moment, slow down your heart and respiration rate, and reduce feelings of anxiety. Your mind moves to a place of stillness which reduces the fearful self-talk that produces negative feelings. Your feelings of vulnerability decrease and are replaced with increased problem-solving skills and an overall sense of well-being.

Enroll in 7 Tools for Living for FREE 

Coming Soon to Amazon

Designed by Assumption

Since I was a little girl, I strived to constantly improve whatever I was doing. For some unknown reason, I never felt satisfied with any of my accomplishments. I constantly felt that I could have done better, and because of that, I put myself down, overwhelmed with...

WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
Designed by Assumption

Designed by Assumption

Since I was a little girl, I strived to constantly improve whatever I was doing. For some unknown reason, I never felt satisfied with any of my accomplishments. I constantly felt that I could have done better, and because of that, I put myself down, overwhelmed with...

WordPress Resources at SiteGround

WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...

Contact

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Email

mail@domain.com

Address

1234 Divi St. San Francisco, CA 93521